Dr. Kishan Kumar Mishra: Physiotherapy for Injury Prevention

 

Key Aspects of Physiotherapy for Injury Prevention:

Assessment of Movement Patterns:

  • Identification and correction of abnormal movement patterns to enhance biomechanics and reduce injury risks.
  • Muscle Strengthening and Conditioning:
  • Tailored exercise programs for muscle strengthening, overall conditioning, and improved stability and flexibility.
  • Education on Proper Body Mechanics:
  • Guidance on correct body mechanics to minimize strain and decrease injury risks during various activities.
  • Injury Risk Screening:
  • Conducting screenings to identify injury predispositions and implementing early interventions for effective injury prevention.
  • Sports Injury Prevention Programs:
  • Collaboration with athletes and coaches to develop customized programs, including warm-ups, strength training, and drills targeting sport-specific injury risks.

For more information on Physiotherapy in Dahisar, visit Sanjeevani Physiotherapy Clinic or contact us at 9594 698 293. Our experts Dr. K. K. Mishra ( Bpth, Mpt, Miap ) Sports Physiotherapist in Borivali.

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